Never Feel Sick Again - Pakistan & Indian Online Gupshup Community.

Mohammad Kamaal · #1 (**permalink**) 30-10-2007, 11:58 AM

HEADACHES : FISH (PROTEIN)
Eat lots of fish as fish oil helps to
prevent headaches. So does ginger
which reduces inflammation and pain.

HAYFEVER : YOGHURT
Eat lots of yoghurt before pollen
season.

MEMORY PROBLEMS : OYSTERS
Oysters help increase your mental
functioning by supplying much needed
zinc.

COUGH : RED PEPPER
A substance similar to that found
in cough syrup is found in hot red
pepper

HEART STROKES : TEA
Prevents buildup of fatty deposit
on artery walls with regular doses
of tea.

BREAST CANCER : WHEATBRAN, CABBAGE : Wheat bran
and cabbage help maintain
estrogen at healthy levels.

INSOMNIA : HONEY
Use Honey as a tranquilizer and
as a sedative.

LUNG CANCER : ORANGE,GREEN VEGETABLES :
A good antidote is beta-carotene, a form of
Vitamin A found in orange & green
vegetables.

ASTHMA : ONIONS
Eating onions helps ease
constriction of bronchial tubes.

ULCERS : CABBAGE
Cabbage contains chemical that
help heal both type of ulcers.

ARTHRITIS : FISH
Salmon, tuna, mackerel and
sardines actually prevent arthritis.

DIARREA : APPLES
Crate an apple with its skin. Let it
turn brown and eat it to this
condition.

UPSET STOMACH : BANANAS,GINGER :
Bananas will settle an
upset stomach. Ginger cures
morning sickness and nausea.

CLOGGED ARTERIES :AVOCADOS
Mono-unsaturated fat in avocados
lower cholesterol.

HIGH BLOOD PRESSURE :OLIVE OIL, CELERY : Olive oil has been shown to lower blood pressure.
Celery contains a chemical that lowers
blood pressure too.

BONES PROBLEMS :PINEAPPLE
Bones fractures and osteoporosis can be prevented by
the manganese in pineapple.

BLOOD SUGAR IMBALANCE :BROCOLLI, PEANUTS :
The chromium in broccoli and peanuts helps
regulate insulin and blood sugar